About

A Journey Within: Discovering Peace, Joy, and Your True Self

Hi, I’m Bhumi Apsa and I’m here to guide you in finding the peace, joy, and love that already exist within you. My journey began with complementary therapies like Reiki and Bach Flower remedies, but it was through meditation that I truly learned to connect with the deeper parts of myself. It wasn’t about becoming my “best self,” but learning to embrace my true self—the part of me that’s grounded, resilient, and always there, no matter how much life changes.

Travel has always inspired me, showing me the beauty and wisdom in the world. But what I discovered outside, I realized I could find inside. Meditation helped me reconnect with feelings of joy, gratitude, love, and inner peace—things I had been seeking through external experiences. Now, I teach others to make that same connection, guiding them inward to find comfort, balance, and their authentic self.

What I Offer

Personalized Meditation Practice: Whether you’re exploring meditation for the first time, seeking emotional balance, or on a spiritual journey, I offer a tailored approach that meets you where you are. With expertise in mudras, mantras, mindfulness, siddhis, contemplation, Primordial Sound, and emotional integration, I’ll help you discover the practices that resonate with your personal path.

A Grounded Approach: I focus on results that go beyond mindfulness—helping you connect deeply with feelings of joy, love, gratitude, and inner peace. My approach combines practical tools with the emotional healing you need to live as your true self, not just your “best self.”

Supportive and Safe Space: Every step of your journey is supported. My classes are a safe space where you can explore your emotions, find balance, and grow spiritually. Whether you’re looking for calm, clarity, or transformation, I’ll be there to guide you.


A Life of Exploration and Insight

As a traveler and seeker, the world has taught me invaluable lessons about life, mindfulness, and the beauty of the present moment. But the greatest lesson has been this: what I sought in the world, I found within. My teachings are inspired by this realization, blending the wisdom of external exploration with the deep peace and connection we find when we go inward.

London

Hastings

Athens

Piraeus

Berlin

Istanbul

Mexico

Paris

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Dublin

Brighton

Ready to Start Your Journey?

Whether you’re curious about meditation or ready to deepen your practice, I’d love to help guide you on your path. Let’s explore this journey together!