This class is for anyone who’s ready to make meditation part of their life — not as a strict routine, but as a steady rhythm that brings you back to yourself.
Whether you’re just starting out or returning to a practice that’s felt out of reach, this is a gentle but powerful way to build consistency with guidance, support, and presence.
Over two months, we’ll meet once a week for a live class and meditate together daily for 20 minutes. Through repetition and reflection, you’ll begin to develop a practice that stays with you — even when life feels chaotic.
This is an invitation to commit to your inner world, one breath at a time.
What’s Included
Live Weekly Class (60–90 min):
Each week, we’ll meet live on Zoom to explore a new meditation technique or concept. You’ll have space to ask questions, share your experience, and connect with the practice in a deeper way.
Daily Group Meditations (20 min):
We’ll meditate together every day in real-time — helping you build the habit with structure and support.
Practice Resources:
You’ll receive weekly slides, written guides, and recommended apps to support you outside of class.
Guided Recordings:
Audio meditations to use anytime, so you can stay connected even if you miss a session.
Scheduling Flexibility:
Life happens. You’ll have options to reschedule or catch up as needed.
What You’ll Take With You
A steady rhythm:
Learn how to root into yourself when life feels busy or overwhelming.
Emotional balance:
Develop tools to navigate stress, restlessness, and inner noise with more ease.
Spiritual connection:
Create space for stillness, presence, and fulfillment that begins within.
Self-trust:
Feel more confident and clear in your personal practice, wherever it takes you next.
Investment
$200 USD/month
Includes all classes, meditations, and materials.
Sliding scale options available. If this isn’t accessible for you, reach out. We’ll find a way.
10% of all full-price payments go toward feeding and caring for street animals — making this part of your compassion practice too.
Ready to begin?
If you’re ready to explore daily meditation with guidance, structure, and heart — let’s talk.
Click below to schedule a free intro call and see if this path feels right for you.