Each session is a space to learn, practice, and connect — so you don’t just understand what meditation is, but begin to feel how it can support your everyday life.
This isn’t about changing who you are — it’s about remembering your way back to yourself.
You’ll leave with tools to calm your mind, relate more kindly to your emotions, and build a practice that feels natural — rooted in who you already are.
We begin in August.
Spots are limited to keep it personal and cozy — if you feel called, don’t wait too long
This is for you if:
You’ve been feeling anxious, scattered, or overwhelmed
You’ve wanted to try meditation but didn’t know where to begin
You’re ready to approach your emotions with more kindness
You want to build something steady, simple, and just for you
What you’ll find in this space:
1 to 1.5-hour live Zoom classes (once a week)
Gentle guided practices, grounded theory, and optional space for sharing
Camera on, small group — warm and welcoming
Ongoing support via WhatsApp or Instagram
You’ll learn at your own pace, with a group that’s here for presence — not perfection.
What we'll explore together
The foundations of meditation — breath, body, and awareness
How meditation supports stress and emotional regulation
Approaching emotions without judgment
Different types of meditation (and how to find what works for you)
How to build a personal and sustainable practice
The goal is for you to feel more rooted — and to walk away with tools you can carry into your day-to-day life.
Investment
$25/month — or $65 for 3 months (save $10).
This offering is priced with care to stay accessible.
If you’re feeling called to join but money’s tight, don’t hesitate to reach out — your well-being matters, and we’ll find a way that works.
Why join now?
Because it’s time to stop navigating things alone.
This space was created with care, so you can begin slowly, gently — and with guidance.
You don’t need to be perfect, or calm, or experienced. Just come as you are.
The earlier you join, the more grounded you’ll feel when we begin.
And with only 10 spots, it’s best not to wait too long.
If this resonates with you, I’d love for you to join the circle.
Fill out the short form to join the waitlist and help shape the group schedule: